pregnancy birth and parenting

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Pregnancy And The Pelvic Floor|

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One out of every three women who have ever had a baby will wet themselves, yes that's right they will have urine leaking when they cough or sneeze.  It's called stress incontinence and it's all due to weak pelvic floor muscles caused by the weight of  pregnancy. Pregnancy and childbirth can have a lasting effect on your pelvic floor muscles and … [Read more...]

Hypnobirthing|Classes|

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Is your baby due in August?  You need to be booking into Hypnobirthing Australia classes now to commence in May/June.  Classes are filling fast, so book now to avoid missing out. … [Read more...]

Breastfeeding|Basics|

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Breastfeeding Basics:  breastfeeding in the first six months after birth. Breastfeeding is a time to bond with your baby, so try to ensure that it's a calm and enjoyable experience.  You will need to shape each breast to the same shape as your baby's mouth and make sure baby's mouth is open wide as both the tongue and jaw muscles need to work … [Read more...]

Hypnobirthing Australia|On|Sunrise|

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Wow, some very exciting news.  On Tuesday 10th February, 2015, Melissa Spilsted the Director of Hypnobirthing Australia was featured on Channel 7's Sunrise in prime time morning tv.  This is amazing coverage for Hypnobirthing Australia and all of our practitioners.  Our new ceasarean course and our trusted hypnobirthing childbirth classes were both … [Read more...]

Australia|Day|

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Happy Australia Day 2015 - January 26th.  We are truly blessed to call Australia our home.  Such gratitude - thank you.  Welcome to all the new babies born today, your new home is the best country in the world. … [Read more...]

Positive Caesarean Birth

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  Australia set to deliver a world first for caesarean births An Australian childbirth education expert is set to deliver a world first for parents who birth their babies via planned caesarean. The program promises to prepare parents for a positive and empowering caesarean birth experience utilising hypnotherapy … [Read more...]

Talk|To|Your|Baby|

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Play - Learn - Grow Baby loves to hear your voice.  He/she has been listening to your voice for 9 months in utero. Talk to your baby everyday, he/she is always listening and learning! … [Read more...]

Hypnobirthing| Australia| Caesarean|Course|

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World first news:  I'm super excited to announce that Hypnobirthing Australia™ now have a course especially for those Mummys' who know they have to have a caesarean section.  You can learn all the techniques we teach in our natural birth course and apply them to your planned elective caesarean birth.As always, you will receive a professional … [Read more...]

Bath|Time|Safety|

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Always actively supervise your child/children at bath time.Active supervision has four key elements and here they are: 1. Be prepared - always make sure you have everything you need for bathingyour child/children before you enter the bathroom. 2.  Be close - always be within an arms reach of your child/children. 3.  Give all of your … [Read more...]

Alcohol And Breastfeeding|

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Alcohol gets into your breastmilk from your blood and can move freely from your blood to your breastmilk.  Alcohol will be present in breastmilk 30 - 60 minutes after having an alcoholic drink. The following will affect how much alcohol gets into your breastmilk: *  the strength and amount of alcohol that you consume *  what and how much you … [Read more...]

Happy|Mother’s|Day|

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Wishing all mummies a very happy Mother's Day 2014. Mothers’ are the guardians of life – they embody the mysterious regenerations that sustains all humanity.  Their wealth of inherited wisdom is transmitted down through the generations, from Mothers to daughters, Grandmothers to grand-daughters all over the world.  Mothers’ are the … [Read more...]

Hepatitis B|

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Hepatitis B is a virus that is too small to see but can cause serious illness in the liver and the body.    A healthy liver cleans the blood, fights off infection, helps to break down food and nutrients and stores vitamins.  Hepatitis B can make the liver inflamed and scarred (cirrhosis) and unable to do its proper job.  Most people will feel well … [Read more...]

Painfree|Birth|Is|It|Possible|?|Of|Course|It|Is|With|Hypnobirthing|

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  Do you think birth can be pain free?  No matter what your answer is - you're right.  If you think birth is painful, full of fear, pain relieving drugs and epidurals, then you're right and birth will probably be like that for you.  If you think birth can be an amazing memorable experienc free of fear and pain and as nature intended, then guess … [Read more...]

Kate UNEDIT_69Thanks for visiting Pregnancy Birth And Parenting

Please take a look around the site, I hope you enjoy what I have put together for you. You will be able to find information around pregnancy, hypnobirthing, labour, transition to motherhood and newborn parenting. You will also find information about universal laws, if you weren't already aware, we all create our current reality by our thought processes. I have also included some positive affirmations which you can use to start changing your reality now. And for a bit of fun, I have included some information about baby zodiacs. Please don't take these too literally. Not all babies born under the same zodiac sign are going to be the same, but please have fun with them.

YUMMY MUMMY COACHING PROGRAM

Portrait of happy mother and babyI have a fantastic twelve week "Yummy Mummy" life balance coaching program where I can work with you over the telephone/skype. We will look at different areas of your life, set goals and start to make some real positive change. Just click on the Life Coaching link at the top of the page to learn more about coaching with me. It's an awesome program so please take a look right now.
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