Health and Wellbeing


Happy Australia Day 2015 – January 26th.  We are truly blessed to call Australia our home.  Such gratitude – thank you.  Welcome to all the new babies born today, your new home is the best country in the world.


Your body image is how you perceive, think and feel about your body.  This may have no no relation at all on your actual appearance.  It is common in Western nations for women to believe that they are larger than they really are.  Only one in five women are satisfied with their body weight.  Nearly half …

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