Is your baby due in August?  You need to be booking into Hypnobirthing Australia classes now to commence in May/June.  Classes are filling fast, so book now to avoid missing out.

Hypnobirthing Australia|On|Sunrise|

Wow, some very exciting news.  On Tuesday 10th February, 2015, Melissa Spilsted the Director of Hypnobirthing Australia was featured on Channel 7’s Sunrise in prime time morning tv.  This is amazing coverage for Hypnobirthing Australia and all of our practitioners.  Our new ceasarean course and our trusted hypnobirthing childbirth classes were both showcased.  For more …

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Positive Caesarean Birth

  Australia set to deliver a world first for caesarean births An Australian childbirth education expert is set to deliver a world first for parents who birth their babies via planned caesarean. The program promises to prepare parents for a positive and empowering caesarean birth experience utilising hypnotherapy techniques! See More Hypnobirthing Australia™, the …

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Play – Learn – Grow Baby loves to hear your voice.  He/she has been listening to your voice for 9 months in utero. Talk to your baby everyday, he/she is always listening and learning!


Always actively supervise your child/children at bath time. Active supervision has four key elements and here they are:   1. Be prepared – always make sure you have everything you need for bathing your child/children before you enter the bathroom.   2.  Be close – always be within an arms reach of your child/children.   …

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Wishing all mummies a very happy Mother’s Day 2014. Mothers’ are the guardians of life – they embody the mysterious regenerations that sustains all humanity.  Their wealth of inherited wisdom is transmitted down through the generations, from Mothers to daughters, Grandmothers to grand-daughters all over the world.  Mothers’ are the selfless nurturers of the helpless.  Motherhood …

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Hepatitis B|

Hepatitis B is a virus that is too small to see but can cause serious illness in the liver and the body.    A healthy liver cleans the blood, fights off infection, helps to break down food and nutrients and stores vitamins.  Hepatitis B can make the liver inflamed and scarred (cirrhosis) and unable to do its proper …

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If you’re expecting a baby in December or just love the festive season, here’s a list of Christmas inspired girls and boys names. Do you know of any others? Happy Christmas to everyone! Girls: Angel – The heavenly being who spread the news of the birth of Jesus Carol -English for hymn or song Gabrielle/Gabriella – …

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A woman renewing her driver’s licence, was asked by the customer service assistant to state her occupation She hesitated, uncertain how to classify herself “What I mean is”, explained the assistant “do you have a job or are you just a ……”? “Of course I have a job”, snapped the customer. “I’m a Mum” “We …

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I’m presently completing Hypnobirthing certification with Hypnobirthing Australia and the lovely Melissa Spilsted – Director in Melbourne.  All content has an Australian focus.  So please watch this space as I will be offering trainings in early 2014


Want to know how to get your pre baby body back?  Here’s how.   Do you wonder if you will ever recover after pregnancy and get your pre baby body back?  For those mummys who are breastfeeding, you will loose a lot of weight naturally.  Eating healthy and exercising during pregnancy will help you achieve the body you …

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