Are you a mother or mother to be? Then you need to fill yourself up before you can give to others. Today I’m going to give you some suggestions for when you have a little bit of “me” time, to promote relaxation and well being. Most of these ideas are limited to your home. Remember to have fun, love and laugh everyday.
* Put on your favourite music
* Ever wanted to write a book, start now. Even just half an hour here and there will be a great start
* Meditation
* Gardening
* Have a bubble bath with some candles for a relaxing atmosphere
* Read a book or your favourite magazine
* Ring a friend
* Paint your fingernails and toenails
* Enjoy lunch with a place set at the table
* Have a sleep
* Light some incense
* Go for a walk in nature
* Make your own cards