Hypnobirthing and Hypnobubs


Hypnobirthing Australia™




Hypnobirthing Australia™ is a trademarked childbirth education program, and can only be delivered by currently certified Hypnobirthing Australia Childbirth Educators (HCBE).
Hypnobirthing Australia™ is the complete antenatal education program and is the gold standard in birthing for gentle, calm, empowered birth and positive caesarean birth.

Just as Kate Middleton – The Duchess Of Cambridge kept calm and hypnobirthed her three beautiful babies Prince George, Princess Charlotte & Prince Louis, you too can enjoy the same empowered, calm, natural and joyful birth by enrolling in hypnobubs and private birth coaching and birthing the Hypnobirthing Australia™ way.

Hypnobirthing Australia™ always prepares parents for any turn their birthing may take.

Childbirth education is one of the most important investments you can make for yourself and your baby.

You cannot put a price on childbirth education, as it’s simply priceless!


Hypnobirting Australia™ –

The Gold Standard In Birthing!

Kate UNEDIT_33


What Will My Financial Investment Be?

Hypnobubs is a self paced course and is just $199 – that’s crazy good value.  You can pair that with private birth coaching – $150 for 1.5 hours or $300 for 3 hours.  Your total investment for Hypnobubs and 3 hours of private birth coaching is just $499.

Hypnobubs is Hypnobirthing Australia’s Comprehensive Childbirth Education Classes – online

This course is especially designed for mothers & birth partners preparing for a positive and empowered natural birth; and also includes tips to cover special circumstances.

Includes 12 month access to:

  • 10 x comprehensive video sessions with Melissa Spilsted – Director of Hypnobirthing Australia (approx. 6 hours) including step-by-step tuition and practical exercises (for you and your birth partner)
  • 5 x long play mp3 tracks (downloadable) 
  • eBook – The Little Book Of Hypnobirthing (downloadable)
  • Downloadable resources & worksheets
  • Hypnobirthing Videos
  • Online support 
  • Access to support through our online learning platform where you can get your questions answered.

Hypnobirthing is one of my great passions and you can get started right now.  The best time to start is anytime, the earlier you start the more time you will have to practice.

So what is Hypnobirthing?  It’s is a complete ante natal childbirth education program which promotes and supports pregnancy, labour and birth as a normal healthy natural event in a woman’s life, and is the gold standard in childbirth education.

Hypnobirthing uses deep relaxation, breathing techniques, visualisation and affirmations (auto suggestions) to achieve your calm, beautiful, empowered, natural birth or your positive planned caesarean birth.

This is what you will learn in Hypnobubs.

Mindset Matters

Our brain is ‘wired’ to birth

Mind/body connection

How fear can affect birth

Fear-Tension-Pain Syndrome

Re-programming our mind

Maintaining a positive mindset

The language of birth & affirmations

How to use self-hypnosis

Toolkit for Birth

Facial relaxation

Relaxation Breathing

Surge Breathing

The ‘urge’ to push/bear down

Visualizations for birth

Birth music, aromatherapy, smell

Instant ways to relax deeply

Self-hypnosis techniques

Knowledge is Power

Reading and research

‘Guess dates’, inductions & achieving a natural start to labour

How do I know I’m in labour?

Labor progression

Positions for birthing

Undisturbed bonding, breastfeeding time, skin to skin

Birthing the placenta

Support & Choices

Birth Preferences

Choosing supportive caregivers

Birth partner’s role (& cheat sheet)

Using touch to release endorphins

Creating a special birth space

Special circumstances (including cesarean)

Breech or posterior positioned babies

Rehearsal for birth

Preparation is the Key

Maintaining a healthy diet

Staying active during pregnancy

Routine for practice – repetition, repetition, repetition

Maintaining the mindset for empowered birthing

Releasing fears

Empowerment practical exercise

BONUS Extra Birth Videos

In addition to the footage that is shared through the course, we have additional birth videos that are EXCLUSIVE to our hypnobubs course.

Our exclusively annotated videos contain real birth footage of REAL hypnobubs parents who have used the these techniques to achieve their own beautiful births. Get ready to be inspired, BIG TIME!

So don’t hesitate for a moment longer, let’s do this together and get you on your way to having an amazing birth experience. I am a currently practicing post natal midwife and maternal and child health nurse and I’m also a Mummy to three big kids and I’m a Nanna too.



The perfect time to start Hypnobirthing education is before 30 weeks gestation, although anytime is possible.  If baby decides to birth a little early, you can then be sure that your program is completed and you have all the knowledge that you need for your perfect birthing experience and allowing enough time to practice the techniques.

Hypnobirthing involves learning four basic techniques.  These are breathing, relaxation, visualisation and deepening.

Childbirth is a normal, natural and healthy function of women.  Women’s bodies are made to birth babies.  Just like the bodies of our sister creatures in nature, the bodies of healthy pregnant women know instinctively how to birth.  Birth can be accomplished in a gentle and calm manner for the vast majority of women who have a low risk pregnancy.  When your mind is free of stress and fear, nature is free to process birth in the same way that it does for all our other normal physiological functions.

Every woman has within her the power to call upon her natural maternal instinct to birth her babies in joy and comfort which most mirrors nature. I invite you to come on a journey with me, and experience an amazing birth with the HypnoBubs and private birth coaching.




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