Pregnancy

Happy Australia Day Everyone, Enjoy.  

Job Description: Long term, team players needed, for challenging but very rewarding permanent work, in an often chaotic environment.  Candidates must possess excellent communications and organisational skills, and be willing to work crazy hours which will include evenings, nights, weekends, early mornings and public holidays.  There will also be many 24 hour shifts on call. 

Wishing everyone a magical, prosperous, safe and peaceful 2012. 

Wishing everyone a safe and magical Christmas Day with your loved ones. May you be blessed with peace and happiness on this special day.    

Age is mind over matter. If you don’t mind, it doesn’t matter!

* Not drinking enough water: If you are dehydrated, your energy levels will be low, especially in the summer months.  Around 2 litres of water a day is required.  You may need even more if you live in a warm tropical climate, are pregnant or breastfeeding or exercising. *Too little sleep: Not enough sleep is certainly going

Take the last two numbers of the year that you were born in and add the age that you will be on your birthday in 2011.  The answer will be 111 for everyone, just amazing.

1.  Recharge:  Try setting aside a day for yourself one a month doing something that you love to do.  You’ll feel more relaxed, energised and refreshed.  Also try to set aside five minutes each day to do some little thing for yourself. 2.  Keep Active:  A daily walk can provide you with some valuable ME

Wishing everyone a very happy, healthy, safe and prosperous New Year.  Here in Melbourne, Australia we had a very balmy warm New Year’s Eve after a very hot and windy day.   I spent my New Year’s Eve with a small group of family members enjoying a great Aussie bbq.  It just doesn’t get any better

Here we are almost at the end of 2010.  I wish each and everyone of you a peaceful and happy Christmas.

Me time is so important for all new Mums.  How can you care for someone else if you don’t care for yourself first?  Relaxation is a must so that you are able to cope with the heavy demands of  your newborn, not to mention older siblings.  Of course relaxing will not solve all of lifes